4 Simple Weight Loss Tips

Photo by Natasha Spencer on Pexels.com

1. Cut out soda/juice/alcohol and drink lots and lots of water

2. Take a brisk 20 minute walk every day

3. Cut out sugar

4. Don’t eat after 7 pm

Follow these simple guidelines and you’re sure to lose weight!

Published by thisdoitallmom

I am a single SAHM of five small children. My ultimate goal is to be able to stay with them always. I am passionate about; art, photography, children, crafting, single moming, music, and love.

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