4 Simple Weight Loss Tips

1. Cut out soda/juice/alcohol and drink lots and lots of water 2. Take a brisk 20 minute walk every day 3. Cut out sugar 4. Don’t eat after 7 pm Follow these simple guidelines and you’re sure to lose weight!

3- Ingredient Banana Cookies

You’ll Need: 4 ripe bananas 1 cup oats 1/2 cup raisons, crasins, or chocolate chips Instructions: Preheat oven to 350 degrees F. Mash bananas in a bowl with a fork. Stir in oats and raisons with a mixing spoon. Scoop small portions of batter onto a greased cookie sheet. Bake in oven until golden brown,Continue reading “3- Ingredient Banana Cookies”